ATTENTION: For Those who are serious about taking their eating to the next level...
Quick Easy Recipes for the military and first responder family e-book
Eliminate the Stress in cooking & prepping  Food and fueling your military or first responder family enjoyably...

GET YOURS NOW FOR $27!

some wives starve under pressure. we are not those wives.
The difference between struggle and peace is knowing what you need to do and the drive to push through challenges relentlessly. Then add carbs and chocolate on top and its a pretty sweet life!

As a military & first responder wife myself, I understand the demands of living this life that revolves around serving others. If I can help you become a healthy priority again and save you time so that you can handle more and DO more... then I've done my job.

With our first E-Recipe Book, my goal is to get you out of the sink, brighten your mindset, bring health and enjoyment to your table, and increase time for love and self care.

Recipes that take less hands on work is the most realistic and sustainable way to fuel this lifestyle and support your loved ones.

Are you ready to stop starving under pressure???

Fill in your Delivery information & receive your 40+ page recipe book you can view anywhere, anytime with meal plan templates for YOU and also your service member/first responder.
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$27

  • 40+ pages of recipes with ingredients, directions, cook & prep times, serving sizes
  • ​'Tori Tips' on food preparation, storage, cooking, and more
  • ​Recipe KEY for quick weekly meal planning: crock pot/insta pot, 1 skillet meals, 1 baking dish meals, microwave only, mixing/chopping needed, 1 blender needed, etc
  • Calorie & Macronutrient Breakdown per serving for quick logging
  • ​meal plan templates for the service member/first responder, the spouse/family, and a fat loss plan using the recipes inside
  • ​grocery list
  • ​journal prompts for productivity and planning
  • ​Breakfast, Snacks, Lunches, Dinners, Freeze & Cook meals, Desserts!
  • ​hands on cooking= 5 min to 45 min
  • ​hands off cooking= 8 min minimum to 6 hours max
  • ​Tactics to navigate meals around a busy and high demand lifestyle to hold consistency and work with your appetite, your schedule and shift work, cravings...guilt free!
What People Are Saying:
Sundeen is a military spouse and mom!
- Sundeen R.
Erica is a patrol officer!
- Erica M.
Gabi is a US Army veteran & Nurse, mom of 3!
- Gabrielle Livoti

Ashley is a police wife, part time worker and mom who has shifted her overall happiness and mentality, while getting healthy and fit.

HEAR ASHLEY'S INSPIRING STORY!

Amber is a military veteran & trucker's wife, full time social worker and farm mama with lots of chickens, dogs and horses!

We've helped dozens of these women! View all their stories HERE

Need to make weight? Pass a PT test? Just feel strong and capable?

It starts from your food! This book is a great start to that!

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