WITH NUTRITIONIST & FITNESS COACH MILITARY & FIRST RESPONDER LIFESTYLE SPECIALIST
TORI PORTER
Time to start solving that mystery of knowing what it feels like to have a control over your inner beliefs around exercise and living a healthy lifestyle that empowers your ability to handle all that you do for others!
Join in on the Total Fox Strength Club Workouts updated monthly for your yearly progression!
13 phases of 4 week spans of workouts
Improve your strength progress on key movements and exercises
Improve your physique goals with well rounded workouts and fresh concepts and intermediate to advanced tactics to avoid burnout, injury, and frequent adaptations
Deliver instruction and educational resources on adaptive nutrition and mindset training to overcome the common challenges of military/first responder family life
Provide group and community support with ladies just like you going through the same program and with various exciting individual goals to work towards
track your long term health and physical changes through time while tracking the facts of how well you are consistently working on your goals
BONUS: the opportunity to set up an amazing foundation to be a good fit in our hands on "i got you" custom coaching programs with the opportunity to apply when slots are available
BE A FOX
THE IFOX TRAINING APP
Goal tracking, meals synced from my fitness pal/fit bit, and your fitness watch
FROM ANYWHERE ON YOUR PHONE!
Daily accountability & progress tracking your strength, body changes, and overall health
How to execute your efficient workouts with instructional demos
